Pregnancy Nose Congestion Link -

The doctor recommended some saline nasal sprays and humidifiers to help alleviate the symptoms. Emily was skeptical at first, but desperate for relief. She started using the sprays and humidifiers, and slowly but surely, she began to feel a little better.

Usually accompanied by itchy eyes, nose, or throat.

You don’t have excess mucus. Instead, the tissues inside your nose are swollen. The primary culprits are hormonal and circulatory changes:

It can be tricky to tell the difference, but here are the signs it might be something else:

Unlike a standard cold, pregnancy-induced congestion is primarily driven by the massive physiological changes happening in your body:

Elevated levels of estrogen and progesterone increase blood flow throughout the body, including to the mucous membranes in your nose.

Her partner, Mike, tried to be supportive, but even he couldn't understand what it was like to live with this constant stuffiness. Emily felt like she was walking around with a perpetual cold, and it was driving her crazy. She began to dread social situations, fearing that people would notice her red, puffy nose and assume she was sick.

Pregnancy rhinitis can start at any point but is most common in the . Key symptoms include: Persistent nasal congestion or a "blocked" feeling. Runny nose and sneezing. Postnasal drip. Difficulty sleeping due to nighttime stuffiness.