Would you like this distilled into a patient handout or a clinician’s quick-reference algorithm?

Here is a guide on how to relieve the pressure and get your hearing back to normal.

If the blockage is caused by mucus or congestion (from a cold or allergies), you need to thin the fluids.

Over the next few days, Emily tried a few other remedies to help alleviate her popped ear:

Here are the most effective ways to get rid of that popped sensation safely. 1. Standard Physical Manoeuvres