As shock wears off, the true reality of the absence sets in. This is often the most agonizing phase, akin to the chaotic storms of early spring.

Loss, ultimately, is not a problem to be solved but a rhythm to be learned — like the earth learning to tilt toward the sun again, degree by degree, season by season.

As time progresses, grief evolves from an acute crisis into a quiet, permanent companion. Autumn is the season of bittersweet harvesting.

Summer, with its long days and warm temperatures, can bring a sense of nostalgia and longing. The person grieving may find themselves reminiscing about the past, remembering happy times with the person or thing they lost. This can be a bittersweet season, filled with both joy and pain. The warmth of the sun on their skin may bring a sense of comfort, but it can also serve as a reminder of the happy times they will never experience again.

Finding structured ways to remember, such as creating memorials, writing, or dedication projects.