Maxillary Sinus Massage !new! -

Using the tips of the index and middle fingers, perform a light, rapid, alternating tapping (like a gentle drumroll) over the cheeks for 15-20 seconds. This vibration can further loosen secretions. Caution: avoid direct tapping over the eye or with excessive force.

The are pyramid-shaped cavities located behind the cheeks, extending from below the eyes to the roof of the mouth. They are the most commonly infected sinuses.

Using the palmar surfaces of the index and middle fingers, apply light, slow, gliding strokes from the center of the nose outward along the infraorbital rim toward the ears. Repeat 5-10 times. This initial contact warms the tissues and prepares the patient for deeper work. maxillary sinus massage

Reduces the "heavy" feeling in the face and behind the eyes.

Before beginning, ensure your hands are clean and you are in a comfortable, seated position. Using a small amount of facial oil or moisturizer can help your fingers glide smoothly without pulling the skin. Using the tips of the index and middle

Place your fingertips on the same spots below the cheekbones and gently pulse or vibrate your fingers rapidly for 15 seconds to help loosen stubborn mucus. Key Benefits 💡

: Start with your index fingers at the base of your nostrils where they meet your cheeks. Trace a wide circle outward under your cheekbones, up toward your temples, across your forehead/eyebrows, and back down the sides of your nose. Repeat this circular "sweep" 5–10 times in both clockwise and counter-clockwise directions. Cleveland Clinic Health Essentials +5 Key Benefits Mucus Drainage The are pyramid-shaped cavities located behind the cheeks,

Alleviates tension headaches caused by sinus inflammation.

Perform a final round of light effleurage. Have the patient gently blow their nose (one nostril at a time, with mouth open to avoid barotrauma) to expel loosened mucus. This entire sequence can be repeated 2-4 times daily during acute episodes.

The primary goal of sinus massage is to stimulate blood flow to the area and physically encourage the drainage of trapped mucus. By applying rhythmic pressure to specific anatomical points, you help thin out the secretions and trigger the natural drainage pathways that lead into the nasal cavity.