How To Help A Clogged Nose _best_ Guide

Place a warm, damp washcloth over your nose and forehead several times a day to relieve pressure.

A clogged nose is miserable, but you don’t have to suffer in silence. Start with the physical remedies (steam, humidity, saline) before reaching for drugs. And whatever you do, do not overuse medicated sprays. how to help a clogged nose

There is nothing quite as frustrating as a clogged nose. It disrupts your sleep, muddles your taste, and makes you feel like you’re breathing through a straw. Place a warm, damp washcloth over your nose