Strength Test |best|: High Five

Unlike physical "strength tests" that measure muscle power, the HIGH5 Strengths Test is a psychometric tool. It consists of approximately that measure recurring patterns of thought, behavior, and motivation. It typically takes about 15 to 20 minutes to complete.

Driven to turn ideas into action and create momentum.

Are team members "in sync" both physically and in their goals? Framework for the Report high five strength test

So, the next time you raise your hand to celebrate a win or greet a friend, don't just go through the motions. Engage your forearm, stabilize your wrist, and make it count. Give them a high five that says, "I am here, I am healthy, and I am strong."

Are you using this for (where "virtual" high-fives apply)? Unlike physical "strength tests" that measure muscle power,

Get a bucket of uncooked rice. Stick your hand in and open and close your fingers rapidly against the resistance of the rice.

If you’ve realized your high five leaves a little to be desired, you can improve it. Grip strength is highly trainable. Driven to turn ideas into action and create momentum

Mike Huska - Fractional CTO & Cloud Data Architecture Leader

| Trial | Peak Force (kgf) | Notes | |-------|------------------|-------| | 1 | 38.2 | Slight right dominance | | 2 | 41.5 | After verbal encouragement | | 3 | 39.8 | Fatigued | | | 39.8 | R/L difference <10% = normal |