Pressure Points How To Drain Sinuses Massage |link| ⟶

Definition and Purpose. Sinus massage for congestion is a technique where gentle, circular pressure is applied to specific points ... Sleep & Sinus Centers of Georgia Show all Sinus Target Location Massage Technique Frontal (Forehead) Above eyebrows near the center of the forehead. Use index and middle fingers to rub in small circles, moving from the center outward toward the temples. Maxillary (Cheeks) On cheekbones, between your nose and the upper jaw. Apply pressure with index and middle fingers, moving in circles outward toward your ears. Ethmoid/Sphenoid (Bridge of Nose) On either side of the nose bridge, near the inner corners of the eyes. Use index fingers to massage in small circles, moving from the bridge up toward the top of the nose and back down. Key Acupressure Points for Sinus Relief Specific points are traditionally used in Chinese Medicine to target different symptoms: LI20 (Welcome Fragrance)

This focuses on the large sinuses under the eyes to drain congestion. Sinus Massage Techniques That Reduce Congestion pressure points how to drain sinuses massage

Gently pinch your brows between your thumb and forefinger, moving from the inside out to your temples. 2. Maxillary Sinus Massage (Cheekbone Relief) Definition and Purpose

📍 Where: In the indentations of your brow bone, directly above the inner corner of each eye. How: Use your index fingers to apply firm, small circular pressure for 30 seconds. This helps relieve frontal sinus pressure. Use index and middle fingers to rub in

To perform these massages, you will need to use your fingers or a massage tool. Here's a step-by-step guide:

Are you tired of dealing with sinus congestion and pressure? Do you want to find a natural and effective way to drain your sinuses without relying on medication? Look no further! Massage therapy, specifically targeting pressure points, can be a game-changer for sinus relief. In this review, we'll explore the benefits of using pressure points to drain sinuses and provide a step-by-step guide on how to perform a sinus-draining massage.