<game_name> is the defined in the game’s options.rpy (or gui.rpy ), not necessarily the displayed title.
Copy the entire <game_name> folder to back up all progress, settings, and unlocks. To restore, paste it back into the same location on the new system (same OS type is best).
renpy.save_directory("My Saves")
This write-up applies to standard Ren’Py 6/7/8 builds. Some commercial games may override these defaults.
The saves are located in your user Library folder.
This changes the folder inside RenPy/ . Avoid absolute paths for cross-platform compatibility.