The defining feature of the adductor muscles is their ability to perform .
While adduction is the namesake, these muscles contribute to multiple movements:
Largest in the group; provides powerful adduction and hip extension. Linea aspera and adductor tubercle of the femur. adductors muscles
Most frequently injured; forms part of the femoral triangle. Medial third of the linea aspera.
| Aspect | Details | |--------|---------| | | Pectineus, adductor longus, brevis, magnus, gracilis | | Main action | Hip adduction | | Additional actions | Flexion (longus/brevis), extension (magnus), knee flexion (gracilis) | | Nerve | Obturator nerve (L2–L4) + femoral/tibial branches | | Common injury | Groin strain (adductor longus) | | Key rehab | Copenhagen adduction exercise | The defining feature of the adductor muscles is
Long, thin muscle that also crosses the knee to assist in knee flexion. Medial surface of the proximal tibia.
The are a critical group of five muscles located in the medial (inner) compartment of the thigh. Primarily responsible for pulling the legs toward the body's midline, they play a foundational role in locomotion, balance, and core stability. Anatomy of the Adductor Group Most frequently injured; forms part of the femoral triangle
A flat, quadrangular muscle that aids in hip flexion and adduction. Pectineal line of the femur. Functional Importance Hip Adductors - Physiopedia