If you’ve ever felt that annoying, clogged sensation in your ear, chances are earwax is the culprit. Before you reach for cotton swabs (which often make the problem worse!), there is a time-tested, natural remedy sitting right in your kitchen pantry:
Remain on your side for 5–10 minutes to let the oil soak in.
Lie on your side with the affected ear facing up. how to put olive oil in your ear
Gently pull the outer part of your ear backwards and upwards to straighten the ear canal.
Before you start, it is vital to ensure this remedy is safe for you. If you’ve ever felt that annoying, clogged sensation
Gently massage the small flap of skin at the front of your ear (the tragus) to help the oil travel down. Stay in the lying position for 5 to 10 minutes to allow the oil to penetrate the wax.
Here’s a clear, step-by-step text you can use for a guide, article, or caption on : Gently pull the outer part of your ear
Temperature matters! The oil should be at or slightly above body temperature.
Ensure the olive oil is at room temperature or mildly warmed to body temperature by placing the bottle in a bowl of warm water. Never use hot oil , as it can burn the sensitive skin in your ear canal.