Consult an eye doctor (ophthalmologist or optometrist) if:
Sit or lie down in a comfortable position with your head slightly tilted forward. Use a mirror to ensure you are targeting the correct area. tear duct massage adults
As we age, our tear ducts can become less efficient, leading to dry, itchy, and irritated eyes. While there are many over-the-counter treatments available, a simple and natural technique can provide relief: tear duct massage. In this feature, we'll explore the benefits and techniques of tear duct massage for adults. Consult an eye doctor (ophthalmologist or optometrist) if: