Massage For Sinus Drainage (2025)

Reduces the throbbing sensation in the forehead and cheeks.

Relaxes facial muscles often tightened by sinus pain. Step-by-Step Massage Techniques massage for sinus drainage

Sinus congestion occurs when the nasal passages and sinuses become inflamed and filled with mucus, leading to pressure and pain in the face, forehead, and eyes. This can be caused by various factors, including: Reduces the throbbing sensation in the forehead and cheeks

Opens nasal passages, making it easier to breathe through the nose. including: Opens nasal passages

Clean hands, a comfortable seat, and optionally, a warm compress (to loosen mucus first) and a few drops of eucalyptus or peppermint oil mixed with a carrier oil.

These are the largest sinuses, located behind your cheekbones. Sinus Massage To Drain and Relieve Pressure