. While full nutritional breakdowns (like sodium or fiber) are not always published as a single document, individual calorie values for steaks, appetizers, and sides are widely available through the Saltgrass Main Menu and Golden Nugget PDF menus . Steaks (Main Entrees) Calorie counts for steaks vary significantly by cut and size. These values typically exclude sides unless otherwise noted: Saltgrass Steak House Wagon Boss Center-Cut Top Sirloin : 420–540 cal (8 oz) to 730 cal (10 oz). Pat's Ribeye : 960 cal (12 oz) to 1260 cal (16 oz). Maudeen's Center-Cut Filet : 550 cal (6 oz) to 760 cal (9 oz). Texas T-Bone (17 oz) : 1050 cal. Silver Star Porterhouse (22 oz) : 1520 cal. Bone-In Ribeye (21 oz) : 1490 cal. Saltgrass Steak House +1 Appetizers & Starters Many appetizers are designed for sharing and can be very high in calories: Saltgrass Steak House +1 Range Rattlers™ : 930 cal. Cheese Fries : 1830 cal. Fried Mushrooms : 460 cal. Queso Fresco with Brisket : 1160 cal. Shrimp Cocktail : 240 cal. Saltgrass Steak House +1 Sides & Substitutions Standard sides are often included with entrees, but can add significant calories: Saltgrass Steak House +1 Baked Potato : 310–320 cal (plain); add 120 cal for cheese. Mashed Potatoes : 320 cal. French Fries : 370 cal. Flash Fried Green Beans : 90 cal. Broccoli : 320 cal. Brussels Sprouts : 290 cal. Saltgrass Steak House +2 Salads & Lighter Options Grilled Chicken Salad : 770 cal. Steak Salad : 950 cal. Grilled Salmon Caesar Salad : 1180 cal. Atlantic Salmon (Simply Grilled) : 480 cal. Golden Nugget +3 Dietary & Allergy Information Saltgrass is noted for being accommodating to dietary restrictions, including
At Saltgrass Steakhouse, we believe in serving hearty, made-from-scratch meals with bold Texas flavor. We also understand that many guests want to make informed choices based on their dietary needs. Below is important information regarding nutrition at our locations.
Saltgrass steaks vary significantly in caloric density based on the cut and size. Leaner options like the typically contain around 420 calories, while larger, well-marbled cuts like the Bone-In Ribeye can exceed 1,300 calories. Wagon Boss Center-Cut Top Sirloin (8 oz): ~540 calories. Pat's Ribeye (12 oz): ~810 calories. Bacon Wrapped Filet (6 oz): ~460 calories. Atlantic Salmon (Simply Grilled): ~480 calories. Grilled Chicken Breast: ~560 calories. Appetizers and Sides saltgrass steakhouse nutrition information
For specific menu items, please visit our Nutrition Page at [Insert Website URL] or ask any manager for a printed nutrition guide. We are happy to accommodate special dietary requests whenever possible.
Saltgrass Steakhouse menu items vary in terms of calorie, fat, sodium, and protein content. Here's a general overview of their nutrition information: These values typically exclude sides unless otherwise noted:
Saltgrass Steak House offers a variety of steak cuts, seafood, and other menu items that can fit into a balanced diet. However, some menu items are high in calories, fat, sodium, and cholesterol. Here are some general guidelines to keep in mind:
Look for our “Lighter Side” selections or simply ask your server about: Texas T-Bone (17 oz) : 1050 cal
Saltgrass Steakhouse is a popular dining destination for steak lovers, offering a wide range of mouth-watering steaks, seafood, and other savory dishes. While indulging in a juicy steak can be a delightful experience, it's essential to consider the nutritional aspects of your meal. In this paper, we'll provide an in-depth analysis of Saltgrass Steakhouse nutrition information, helping you make informed choices about your dining experience.
While salads are often viewed as healthier, dressings and fried toppings can significantly increase their caloric content. The contains roughly 1,160 calories. Baked Potato Soup (Bowl): ~560 calories. Steak Salad: ~870–950 calories.
Complete nutrition information—including calories, total fat, saturated fat, carbohydrates, protein, sodium, and allergens—is available upon request at all restaurant locations and on our official website. Because many of our menu items are prepared fresh to order, minor variations may occur.